Wudang Yang Sheng Gong

Wudang Shan is a center of Daoism and Daoist cultivation. Many Masters came here to learn and study Daoist practices and health longevity arts. The nature and human in harmony is the highest principle and Daoists strive for this harmony in order to reach higher enlightments.

Follow the simple routines and practice as often as often as possible in order to harmonize your energy and strengthen the body without exhausting it.

Videos provided by Wudang Pai Germany

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