Nei Gong is the name given to exercises that are practiced in silence. No means inside and gong means work. Nei Gong describes the “inner work”. Whether standing, sitting or lying down, we can cultivate
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Tag: meditation
Nei Gong is the name given to exercises that are practiced in silence. No means inside and gong means work. Nei Gong describes the “inner work”. Whether standing, sitting or lying down, we can cultivate
Read more