Before believers participate in religious activities at temples or Taoist places, it is recommended to fast and purify yourself one to three days in advance, calming both your body and mind.
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Tag: fasting
辟谷 Bi Gu & Daoist Fasting
A healthy diet and nuturing practices are the foundation of a long life. Ancient Daoists searched for a way to prolonging the life span to the extend of immortality. Simply put, different practices allow us
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