Tag: diet

辟谷 Bi Gu & Daoist Fasting

7. April 2022 XuanMenJun玄门君 Daoist Practice, Discover Daoism, Yang Sheng

A healthy diet and nuturing practices are the foundation of a long life. Ancient Daoists searched for a way to prolonging the life span to the extend of immortality. Simply put, different practices allow us

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